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<title>Los Ultimate</title>
<link>http://www.losultimate.com</link>
<description>Open Ultimate club team from North Carolina</description>
<language>en-us</language>
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<title>Los Ultimate</title>
<link>http://www.losultimate.com</link>
<url>http://www.losultimate.com/images/rssbanner2.jpg</url>
</image>
<lastBuildDate>Thu, 24 Jul 2008 09:44:34 -0700</lastBuildDate>


<item>
<title> Queen City Tune Up write-up </title>
<link>http://www.losultimate.com</link>
<description>
&lt;b&gt;July 24 2008&lt;/b&gt; - This past weekend Los competed in its first tournament - an early season tune up in Charlotte, NC... &lt;a href="http://www.losultimate.com/reports/2008qctu.html"&gt;read more&lt;/a&gt;&lt;br&gt;&lt;br&gt;
</description>
<pubDate>Thu, 24 Jul 2008 09:44:33 -0700</pubDate>
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<item>
<title> Queen City Tuneup </title>
<link>http://www.losultimate.com</link>
<description>&lt;b&gt;July 21 2008&lt;/b&gt; - &lt;a href="http://www.losultimate.com/season.html"&gt;Results&lt;/a&gt; for the 2008 Club Queen City Tune Up are posted.  Los loses 10-15 in the semi-finals to Ring of Fire.  More detailed write-up to come.&lt;br&gt;&lt;br&gt;</description>
<pubDate>Mon, 21 Jul 2008 07:40:20 -0700</pubDate>
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<item>
<title> Season Schedule </title>
<link>http://www.losultimate.com</link>
<description>&lt;b&gt;July 15 2008&lt;/b&gt; - The 2008 &lt;a href="http://www.losultimate.com/season.html"&gt;Season schedule&lt;/a&gt; has been confirmed.&lt;br&gt;&lt;br&gt;
</description>
<pubDate>Tue, 15 Jul 2008 09:15:54 -0700</pubDate>
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<item>
<title> 2008 Rookies </title>
<link>http://www.losultimate.com</link>
<description>
&lt;b&gt;July 3 2008&lt;/b&gt; - For the 2008 season Los will be returning 21 players from it 25-man 2007 roster - providing cohesion and experience from the past seasons.  In addition to those returners, 8 new players are joining the ranks of Los, eager to compete and help push the fiery North Carolina team to new heights...   &lt;a href="http://www.losultimate.com/2008rooks.html"&gt;read more&lt;/a&gt;&lt;br&gt;&lt;br&gt;
</description>
<pubDate>Thu, 03 Jul 2008 12:18:07 -0700</pubDate>
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<item>
<title> 2008 Roster </title>
<link>http://www.losultimate.com</link>
<description>
&lt;b&gt;June 30 2008&lt;/b&gt; - Roster is updated.  Welcome to &lt;a href="http://www.losultimate.com/roster.html"&gt;Los 2008&lt;/a&gt;.&lt;br&gt;&lt;br&gt;			
</description>
<pubDate>Mon, 30 Jun 2008 11:01:16 -0700</pubDate>
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<item>
<title> Practice Update #2 </title>
<link>http://www.losultimate.com</link>
<description>
&lt;b&gt;June 30 2008&lt;/b&gt; - Practice is on for Wednesday, but no practice July 4th weekend.&lt;br&gt;&lt;br&gt;
</description>
<pubDate>Mon, 30 Jun 2008 10:12:08 -0700</pubDate>
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<item>
<title> Practice Update </title>
<link>http://www.losultimate.com</link>
<description>
&lt;b&gt;June 24 2008&lt;/b&gt; - The &lt;a href="history.html#practice"&gt;practice schedule&lt;/a&gt; has been updated.&lt;br&gt;&lt;br&gt;
</description>
<pubDate>Tue, 24 Jun 2008 07:44:53 -0700</pubDate>
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<item>
<title>Roster 2008</title>
<link>http://www.losultimate.com</link>
<description>
&lt;b&gt;June 20 2008&lt;/b&gt; - Invitations to the 2008 roster have been sent.  First practice is this Saturday&lt;br&gt;&lt;br&gt;
</description>
<pubDate>Fri, 20 Jun 2008 11:55:59 -0700</pubDate>
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<item>
<title> Updates from the Weekend </title>
<link>http://www.losultimate.com</link>
<description>
&lt;b&gt;June 16 2008&lt;/b&gt; - Thanks to all the teams who competed at Los' modified round-robin on Sunday.  Results are posted &lt;a href="http://www.upa.org/scores/tourn.cgi?div=20&amp;id=5116" target="blank"&gt;here&lt;/a&gt;.&lt;br&gt;&lt;br&gt;

Sunday also marked the end of Los' formal try-out period.  A big thanks to all the athletes who came out over the past few weekends.  The captains will be contacting everyone over the next week.&lt;br&gt;&lt;br&gt; 

And finally, Los' first practice of the 2008 season will be Saturday 6/21/08.&lt;br&gt;&lt;br&gt;

</description>
<pubDate>Mon, 16 Jun 2008 07:34:53 -0700</pubDate>
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<item>
<title> Try-outs cont. </title>
<link>http://www.losultimate.com</link>
<description>
&lt;b&gt;June 12 2008&lt;/b&gt; - Try-outs continue this weekend with a closed practice on Saturday and the &lt;a href="http://www.losultimate.com/roundrobin2008.html"&gt;Mini-Tourney&lt;/a&gt; on Sunday.  Contact &lt;a href="mailto:denardis.mike@gmail.com"&gt;Mike&lt;/a&gt; with any questions.&lt;br&gt;&lt;br&gt;
</description>
<pubDate>Thu, 12 Jun 2008 11:48:22 -0700</pubDate>
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<item>
<title> Round Robin Field Set </title>
<link>http://www.losultimate.com</link>
<description>
&lt;b&gt;June 3 2008&lt;/b&gt; - The &lt;a href="http://www.losultimate.com/roundrobin2008.html"&gt;2008 Round Robin&lt;/a&gt; field is set for June 15th.  Schedule is forthcoming.&lt;br&gt;&lt;br&gt;
</description>
<pubDate>Tue, 03 Jun 2008 08:28:22 -0700</pubDate>
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<item>
<title>Week 1 Complete </title>
<link>http://www.losultimate.com</link>
<description>
&lt;b&gt;June 2 2008&lt;/b&gt; - Thanks to everyone who participated in the open try-outs.  The captains will be sending out invitations to the closed try-outs within the week.  Contact &lt;a href="mailto:denardis.mike@gmail.com"&gt;Mike&lt;/a&gt; with any questions.&lt;br&gt;&lt;br&gt;
</description>
<pubDate>Mon, 02 Jun 2008 10:28:29 -0700</pubDate>
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<item>
<title>Try-out Location Update</title>
<link>http://www.losultimate.com</link>
<description>
&lt;b&gt;May 31 2008&lt;/b&gt; - Sunday's try-out will be at a different location - &lt;a href="http://maps.google.com/maps/ms?ie=UTF8&amp;hl=en&amp;msa=0&amp;om=1&amp;msid=110030369123990236802.00000112bfa91605a34dd&amp;ll=35.914496,-79.044056&amp;spn=0.063396,0.160675&amp;z=13" target="blank"&gt;Hooker Fields&lt;/a&gt; in Chapel Hill, NC.  11 AM&lt;br&gt;&lt;br&gt;
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<pubDate>Sat, 31 May 2008 17:52:43 -0700</pubDate>
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<item>
<title>Try-outs Begin</title>
<link>http://www.losultimate.com</link>
<description>
&lt;b&gt;May 30 2008&lt;/b&gt; - Open try-outs for the 2008 squad begin tomorrow morning.  Bring your A game.&lt;br&gt;&lt;br&gt;
5/31/08 - 11 AM &lt;a href="http://www.tfda.org/Reference/LakeCrabtree.htm" target="blank"&gt;Lake Crabtree&lt;/a&gt;&lt;br&gt;
6/1/08 - 11 AM &lt;a href="http://www.tfda.org/Reference/LakeCrabtree.htm" target="blank"&gt;Lake Crabtree&lt;/a&gt;&lt;br&gt;&lt;br&gt;
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<pubDate>Fri, 30 May 2008 14:18:33 -0700</pubDate>
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<item>
<title> Round Robin bids due </title>
<link>http://www.losultimate.com</link>
<description>
&lt;b&gt;May 26 2008&lt;/b&gt; - Reminder, bids for the &lt;a href="http://www.losultimate.com/roundrobin2008.html"&gt;June 15th Round Robin&lt;/a&gt; are due by May 20th.  Contact the &lt;a href="mailto:baker.pratt@gmail.com"&gt;TD&lt;/a&gt; for more information.&lt;br&gt;&lt;br&gt;
</description>
<pubDate>Mon, 26 May 2008 08:19:27 -0700</pubDate>
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